Data presentation

Column

Purpose

An overview of data related to weight loss through fitness tracking, with a focus on monitoring key performance indicators.
Using a linear model, forecast the anticipated duration for reaching a desired value by analyzing data from the preceding five weeks, for the Fat percentage and Body Mass graphs.

KPI

73.22 kg and 17.32 fat [%]

Data Overview table

absolute value
delta
date BodyMass LeanMass FatMass d_BM d_LM d_FM perc
2023-06-05 73.22 60.54 12.69 -0.56 -0.25 -0.30 -53.99
2023-05-29 73.78 60.79 12.98 0.00 0.06 -0.07 -988.44
2023-05-22 73.79 60.73 13.05 -0.36 -0.17 -0.20 -55.77
2023-05-15 74.15 60.90 13.25 -0.94 -0.38 -0.55 -58.59
2023-05-08 75.08 61.28 13.80 0.16 0.05 0.11 68.48
2023-05-01 74.92 61.23 13.69 0.52 0.19 0.31 60.93
2023-04-24 74.40 61.03 13.38 0.37 0.26 0.11 30.98
2023-04-17 74.03 60.77 13.26 0.08 0.04 0.05 56.16
2023-04-10 73.95 60.73 13.21 -0.40 -0.20 -0.21 -51.45
2023-04-03 74.35 60.93 13.42 0.28 0.11 0.18 63.53
2023-03-27 74.07 60.82 13.24 0.48 0.20 0.28 58.57
2023-03-20 73.58 60.63 12.96 -0.34 -0.24 -0.10 -29.79
2023-03-13 73.92 60.87 13.06 -0.51 -0.07 -0.45 -87.27
2023-03-06 74.43 60.94 13.51 -0.11 -0.07 -0.04 -36.96
2023-02-27 74.54 61.00 13.55 0.03 0.05 0.00 4.31
2023-02-20 74.51 60.96 13.55 -0.09 -0.02 -0.07 -84.03
2023-02-13 74.60 60.97 13.62 0.48 0.14 0.34 70.21
2023-02-06 74.12 60.83 13.28 -1.02 -0.33 -0.71 -68.97
2023-01-30 75.14 61.15 13.99 -0.51 -0.17 -0.34 -66.78
2023-01-23 75.65 61.33 14.33 -0.36 -0.13 -0.22 -63.45
2023-01-16 76.01 61.45 14.56 -0.49 -0.18 -0.31 -63.92
2023-01-09 76.50 61.63 14.87 -0.20 -0.11 -0.10 -50.16
2023-01-02 76.70 61.73 14.97 0.32 0.05 0.28 85.96
2022-12-26 76.38 61.68 14.70 -0.52 -0.12 -0.38 -73.82
2022-12-19 76.90 61.81 15.07 0.53 0.21 0.29 57.12
2022-12-12 76.38 61.60 14.78 0.06 -0.02 0.08 135.68
2022-12-05 76.32 61.62 14.70 -0.30 -0.06 -0.25 -82.62
2022-11-28 76.61 61.68 14.95 -0.27 -0.11 -0.15 -57.09
2022-11-21 76.89 61.79 15.10 -0.31 -0.09 -0.22 -69.99
2022-11-14 77.20 61.88 15.32 -0.24 -0.02 -1.21 -164.86
2022-11-07 77.44 61.90 16.53 -0.96 -0.60 -1.13 -84.12
2022-10-31 78.39 62.50 17.66 -0.28 0.07 1.41 -234.55
2022-10-24 78.67 62.43 16.25 -0.54 -0.19 -0.35 -65.82
2022-10-17 79.21 62.61 16.61 -0.71 -0.29 -0.41 -58.06
2022-10-10 79.92 62.91 17.02 -0.18 -0.04 -0.15 -78.65
2022-10-03 80.10 62.95 17.16 -0.18 -0.05 -0.11 -64.65
2022-09-26 80.28 63.00 17.27 -0.15 -0.09 -0.09 -56.13
2022-09-19 80.42 63.09 17.36 -0.28 -0.06 -0.15 -61.57
2022-09-12 80.70 63.15 17.51 -0.37 -0.18 -0.22 -57.46
2022-09-05 81.07 63.33 17.73 -0.61 -0.24 -0.37 -60.28
2022-08-29 81.68 63.57 18.10 -0.02 0.04 -0.05 -297.08
2022-08-22 81.70 63.53 18.15 -0.47 -0.23 -0.23 -48.86
2022-08-15 82.17 63.77 18.38 0.57 0.32 0.57 78.72
2022-08-08 81.60 63.45 17.80 0.00 0.00 0.00 NaN

Consumed calories

Column

Fat percentage

Body Mass

Other graphs

Lean Body Mass